Teachers: Kimberly Deshaies and Kelly Vogel
Location: Virtual Studio
Cost: FREE! Donations are encouraged.

Yoga is a practice of union intended to harmonize the mind and body, the individual and the collective. Every choice we make to participate or not to participate in current events has an impact on our lives, communities, humanity as a whole, and 2020 has shown us this without a doubt. Join us for asana, pranayama, voice work, and a group discussion centering the ways we can expand our presence, work with our edges on and off the mat, and use our voices in new ways as a practice of speaking out in the name of justice.

All proceeds from this workshop will benefit Voices from Inside, a local non-profit organization that helps currently or formerly incarcerated women find their voices, return to their communities with success, and become leaders in their communities through creative writing workshops.

Donations gladly accepted. All donations go to Voices from Inside.

Students unable to attend live may register and receive a link to the recorded workshop.

About the Instructors:

Kelly Vogel is the founder of Sound Passage, a practice to help people embody the power of their own voice through gentle sound and movement. She has been a singer and college educator for over 20 years, supporting people of all backgrounds, cultures, beliefs, genders, and walks of life find their voice.

Kim Deshaies is a yoga teacher and student dedicated to sharing practices for individual and collective resilience, mental health, and overall well-being. She aims to empower others to take their practice off the mat in ways that support their individual needs, lives, and work in the world.

We are taking donations through PayPal for this event.

To Donate, open your PayPal app, select 'Scan/Pay' and hold your phone up to the QR code. Then enter the amount and tap 'Send'. Once your payment confirmation appears, check it’s correct. Just scan, pay, and go!