Mat Pilates at Serenity

New to Mat Pilates? Check out our 4-Week Beginner Series that starts January 7th!

Learn More!

A strong, balanced body is the foundation for all movement—and for feeling confident, energized, and supported in your daily life. Our Mat Pilates Classes offer a safe, accessible way to build strength, improve posture, and move with intention, all while supporting your overall wellness.

Pilates isn’t just about exercises—it’s about reconnecting with your body, improving alignment, and creating space for ease and fluidity. Practicing regularly alongside yoga can deepen your strength, enhance your flexibility, and give you tools to move more mindfully both on and off the mat.

Through intentional, low-impact sequences, you’ll strengthen your core, support your spine, and enhance stability, while enjoying options to modify or progress based on your needs. All levels are welcome—no experience required. Just bring your breath, and a willingness to move with purpose.

Designed for You If…

  • You want to build core strength, support your spine, and move with more ease.

  • You’re looking for low-impact, intentional movement that complements your yoga practice.

  • You’d like to improve posture, flexibility, and overall body awareness.

  • You want a supportive environment to move at your own pace while exploring modifications or progressions.

  • You’re ready to feel more balanced, resilient, and confident in your body.

Ongoing Mat Pilates Offerings:

Mondays @ 4:00 PM

Mondays @ 5:30 PM

Saturdays @ 9:00 AM

Saturdays @ 10:30 AM

Count Me In!

Go to Day of class —-> Book Now

Choose Your Journey
Flexible options for everyone’s needs:

Become A Unlimited Member - $125
(Our Favorite Option!)

Unlimited access to all studio classes

Access to other select series at no extra cost

Member perks & scheduling flexibility

👉 Best for those committed to building strength and confidence week by week — and want ongoing support from the Serenity community.

Make Me A Member!

Mini Membership - $99

Reups after 5 classes or used or after 3 months

Use for Pilates or any other drop in class

👉 Perfect if you're ready to strengthen from the inside out and want a weekly dose of mindful movement to support your body, posture, and energy.

Make Me A Mini Member

💫 Can’t commit to a membership?
We’ve got you covered. You can join us for a single drop-in class for $30—perfect if your schedule feels a little unpredictable.

FAQ

  • Absolutely! This class is open to all levels. Modifications and progressions are offered so everyone can move safely and confidently.

    But you might want to try out our 4-week introductory series to get started!

  • Just your mat (if you have one - otherwise you can borrow one of ours!), comfortable clothes, and a willingness to move with purpose.

  • Pilates strengthens your core and stabilizes your body in ways that make yoga poses feel more supported, balanced, and aligned. Together, they enhance overall strength, flexibility, and body awareness.