Prenatal Yoga at Serenity
You are in the middle of one of life’s greatest transformations—your body is changing, your emotions are heightened, and you’re preparing for the incredible journey of birth and motherhood. In our 6-week prenatal yoga series, you’ll move, breathe, and pause in a safe, guided space, connecting with your body, your baby, and other moms-to-be who get it. Each week is an invitation to slow down, check in with yourself, and create moments of calm, focus, and connection during this extraordinary season.
Designed for you if:
You want a dedicated space to slow down, tune in, and connect with yourself and your baby.
You’re looking for gentle guidance, practical tips, and a safe place to ask your questions about pregnancy, birth, and postpartum.
You’d like practices that encourage calm, ease tension, and give you a moment of restoration each week.
You’re seeking connection and support from other moms who truly understand this journey.
Next Session Dates
September 25 - October 30
Thursdays @ 5:00pm
Join us for this series
Want access to all classes and prenatal series for no extra cost? Become a monthly member today.
November 6 - December 18
Thursdays @ 5:00pm
Join us for this series
Choose Your Prenatal Journey
Three flexible options for every mamas needs:
Become A Member - $125
(Our Favorite Option!)
Unlimited access to all studio classes
The full prenatal & postnatal series
Member perks & flexibility
👉 Best for those who want to stay active, flexible, and connected throughout pregnancy and beyond.
Sign Up for 6-Week Series
$150
One dedicated prenatal class per week
Build strength, confidence, and routine through pregnancy
👉 Perfect if you can only commit to once a week and want consistent care in community.
💫 Can’t commit to the full series?
We’ve got you covered. You can join us for a single drop-in class for $30—perfect if your schedule feels a little unpredictable.
Check the schedule under Courses → Thursdays @ 5:00pm to save your spot.
FAQ
✨ Want it all? Go Unlimited.
If you're ready to feel your best—physically, mentally, and emotionally—our Unlimited Membership is the way to go.
With one simple monthly price, you'll get:
Full access to the Prenatal Series (and our other series!)
Unlimited yoga classes
A flexible schedule that supports your changing needs
Connection to a full studio community of support
Whether you're craving gentle movement, community, or time for yourself—you don’t have to choose.
With unlimited access, it’s all here for you.
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Not at all! Our prenatal yoga series is beginner-friendly and designed to support you at any stage of pregnancy. You’ll be guided through safe, accessible practices whether it’s your very first class or you’re a long-time yogi.
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Yes, we actually recommend it! Many of our other classes (like restorative, gentle flow, and meditation) can be wonderful complements to your prenatal practice. Just let your instructor know you’re expecting so they can suggest modifications.
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Our 2-week intro pass is for our regular group yoga classes only, so it doesn’t apply to prenatal yoga. If you’d like to join the prenatal series, you can explore our unlimited membership (which includes prenatal), register for the 6-week program, or drop in for individual sessions.
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Yes! Because prenatal yoga supports your health and wellbeing, you can use HSA, FSA, or wellness debit cards for this series.
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Just yourself, some water and comfortable clothing you can move in. We provide mats and props, but you’re welcome to bring your own if you prefer.
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We believe every parent-to-be should have access to the benefits of yoga. If cost feels like a barrier, please reach out—we’re happy to work with you so you don’t miss out on this important support during your pregnancy.