Back to All Events

Yoga and Lifestyle to Support Your Unique Mind/Body Type

  • Serenity Yoga 15 College Street South Hadley, MA 01075 (map)

Teachers: Emmie Stamell
Ilana Beigel
Cost/Workshop: $40 (15% Discount for Members)

Ayurveda, sometimes referred to as “yoga’s sister science”, teaches that there is no "one size fits all" prescription for health. In this workshop — a combination of lecture, discussion, and practice — learn about your unique constitution and how practicing yoga, on and off the mat, can help you live with more balance.

Learn more
Previous
Previous
February 26

Chakra Cleansing With Essential Oils & Chakra Stones

Next
Next
April 6

Spring Back into Balance Workshop