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Yoga for a Happy Low Back

  • Serenity Yoga 17 College Street South Hadley, MA, 01075 United States (map)

Teacher: Pierre Rouzier
Cost: $25
Front Room (In-person only)

Do you have chronic low back pain? Does your spine feel twisted and compressed and generally uncomfortable? What do you do when you are in pain and are afraid to move?

Don’t worry - you are not alone!  Low back pain has affected as many as 65 million Americans!  Thankfully, the imbalances we create in our bodies that cause low back pain can be treated with yoga. 

Join Pierre Rouzier, MD, primary care sports physician at UMass Amherst and a certified yoga instructor, to learn how yoga can help treat your back pain and prevent future injuries.  Part discussion and part practice, this workshop is for all levels of practitioners, including those new to yoga.

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June 23

Acupuncture Happy Hour

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July 16

Yoga for a Happy Neck and Upper Back