TEACHER: KIM KOLBJORNSEN
Cost: $35
IN PERSON ONLY

Ready to plank it like you mean it?

Join Kim Kolbjornsen for a workshop that's all about mastering the art of high plank, low plank, upward facing dog, and downward facing dog—aka the 'Fab Four' of Vinyasa Flow yoga.

We'll dive into these poses with all the enthusiasm of a kid in a candy store, exploring their alignment, transitions, and the occasional wobble (because, let's face it, we're all human). With a humor and creativity, we'll uncover inventive modifications or fine tune a solid foundation that'll make you feel like a yoga rockstar.

Whether you're a yoga newbie or a seasoned yoga enthusiast, this workshop promises laughter, learning, and maybe a few 'ah-ha' moments. So, roll out your mat, bring your sense of humor, and let's flow together.