Teachers: Dr. Brianna Almeida, PT, DPT and Dr. Alyssa Almeida, PT, DPT
From Renew Health, LLC.
Cost: FREE
IN-STUDIO ONLY!
Do you suffer from inconvenient and unexpected urinary leakage? With coughing, sneezing exercising? Do you have a fear of pelvic organ prolapse? Are you experiencing pelvic, hip or low back pain?
"I thought it was normal because I had kids!" "I'll just live with this!"
This workshop will help you restore your pelvic floor by earning the importance of alignment, breathing, core activation and flexibility of the pelvic floor muscles. We will discuss why kegels are not always the answer and we will teach you about optimal pelvic health.
ABOUT ALYSSA & BRIANNA:
Doctors Alyssa Almeida, PT, DPT and Brianna Almeida, PT, DPT, are co-owners of Renew Health, LLC. They are your preferred providers for women’s healthcare focusing on the treatment of urinary incontinence, fecal incontinence, constipation, pelvic pain, diastasis recti, pregnancy-related concerns and postpartum care.
While studying at American International College, Dr. Alyssa and Dr. Brianna always aspired to become business owners with emphasis on providing women’s healthcare. After graduation, both pursued post-graduate pelvic floor training. Dr. Alyssa and Dr. Brianna have a unique, special bond as identical twins that lends itself well to a dynamic and spirited partnership.
Dr. Brianna has been a practicing women’s health care provider for several years. She enjoys helping women stay active throughout their pregnancy and enjoys helping new moms return to fitness postpartum. She educates patients on bladder and bowel health, sexual wellness, and strategies to mitigate pelvic pain conditions. She received continuing education in pelvic health through Herman and Wallace Pelvic Rehabilitation Institute.
Dr. Alyssa has a strong orthopedic background which is necessary to treat the complexity of pelvic floor conditions. Along with addressing pelvic floor related issues, Dr. Alyssa has a passion for educating women on ways to return to fitness safely and to resume meaningful activities. She has pursued post-doctoral pelvic health education through the American Physical Therapy Association.
Both Dr. Alyssa and Dr. Brianna pride themselves on being life-long learners and educators.