TEACHER: CHRISTINE JENKS
COST: $120/SERIES OR $25 DROP IN
MONDAYS // APRIL 21ST - JUNE 9TH (no class May 12th or May 26th)
This Open Level Pilates Mat class is designed to accommodate participants of all experience levels, from beginners to advanced practitioners. Focusing on improving strength, flexibility, and posture, the class features a variety of controlled, flowing movements that engage the core, lengthen the spine, and enhance overall body awareness.
You will be guided through a classical series of exercises. Modifications and progressions will be provided to suit individual needs. Whether you’re new to Pilates or a seasoned practitioner, this class will challenge you to refine your technique, build endurance, and improve alignment. Bring a mat, comfortable clothing, and an open mind to explore your body’s potential.
Christine Jenks is a certified Classical Power Pilates Instructor (since 2014), a graduate of The Institute of Integrative Nutrition, and alumni of The Boston Conservatory. She is passionate about helping others feel better from the inside out through physical activity, clean eating, and mindset. She believes life is meant to be enjoyed and to embrace the knowledge gained from the lows in life. With a professional dance career spanning over fifteen years, Christine performed in Boston, New York City, Las Vegas and sailed around the world with Holland America. Her claim to fame, she was a Las Vegas Showgirl! Christine was first introduced to Pilates in NYC. The method made sense to her and at that time she knew one day she would get certified and share this method with others. Through her teaching, she has witnessed her clients be relieved from chronic pain, stand taller, display more confidence, and move with ease; creating an overall sense of well being. Christine has also taught dance, spin, TotalBarre, TRX, and Zumba. Her favorite quote by Joseph Pilates, “Change happens through movement and movement heals.”