A 6-Week Journey Back to Calm, Clarity & Connection
With Adam Schifferli
Meditation doesn't have to be perfect.
It just has to be yours.
Whether you’re brand new to meditation or someone who used to have a practice… once, this six-week series will help you find your way back. No judgment. No pressure. Just simple, supportive tools to help you reconnect — to your breath, your body, your mind, and yourself.
This is for the person who says:
“I can’t meditate — my mind is way too busy.”
Let’s call that your invitation to begin.
What to Expect
Each week, you’ll explore a different meditation style — from breathwork and guided stillness to gentle movement, visualization, and even creative journaling.
You’ll get hands-on practice, space to reflect, and a supportive group of fellow travelers. Plus, you’ll receive weekly handouts, worksheets, and resources to make it easier to integrate these tools into your daily routine.
By the end of the program, you’ll walk away with a personalized 10-minute daily practice that actually feels doable — one that fits your life, your schedule, and your unique needs.
Key Benefits
Build a sustainable and flexible meditation habit
Learn multiple techniques so you can find what resonates
Reduce stress and mental clutter
Improve focus, emotional balance, and self-awareness
Feel grounded — even when life feels overwhelming
Pricing & Commitment
To protect the integrity of the experience, this is a closed series — no drop-ins.
You have two options to join:
Become A Member - $125
(Our Favorite Option!)
Unlimited access to all studio classes
The full (re)establish Your Meditation Series
(as well as our other class series)
Member perks & scheduling flexibility
👉 Best for those looking to create sustainable habits with ongoing support, flexibility, and community connection.
Sign Up for 6-Week Series
$150
One dedicated meditation class per week
Explore different styles and build a daily habit that fits your life
👉 Perfect if you're looking to reset your routine, reduce stress, and commit to one supportive step each week.
Spots are limited for this intimate series. Reserve yours today and (re)establish a meditation practice that truly supports you — in a way that feels good.
Adam Schifferli is best known for offering accessible classes intended to support individual growth and expression. He emphasizes traditional yogic traditions and mindfulness with an easy going approach that is both accessible and supportive.
While each class is unique, every class ends with a guided final relaxation (savasana) and meditation to help students ground in to the many benefits of their personal practice.