Mat Pilates: Strengthen from the Inside Out
Open-Level | 6-Week Series with Christine Jenks
Strength, stability, and body awareness — without the strain.
This open-level Mat Pilates series is designed to meet you where you are. Whether you’re brand new or experienced, you’ll move through a guided flow of classical Pilates exercises that build core strength, improve posture, and support a more resilient, aligned body.
Each class offers clear instruction, thoughtful modifications, and optional progressions so you can honor your body while still feeling challenged. You’ll leave class feeling stronger, longer, and more connected to your breath and movement.
Key Benefits:
Strengthens deep core muscles
Improves posture and spinal alignment
Increases flexibility and mobility
Supports injury prevention and body awareness
Who It’s For:
Anyone who wants to build strength with intention — without high impact or intimidation. Perfect for yogis, desk-sitters, new moms, weekend warriors, and anyone craving a solid foundation of support and ease.
Become A Member - $125
(Our Favorite Option!)
Unlimited access to all studio classes
The full Open Level Mat Pilates Series
(as well as our other class series)
Member perks & scheduling flexibility
👉 Best for those committed to building strength and confidence week by week — and want ongoing support from the Serenity community.
Sign Up for 6-Week Series
$150
One dedicated Pilates class per week
Build deep core strength, improve posture, and create a foundation of sustainable movement
👉 Perfect if you're ready to strengthen from the inside out and want a weekly dose of mindful movement to support your body, posture, and energy.
💫 Can’t commit to the full series?
We’ve got you covered. You can join us for a single drop-in class for $30—perfect if your schedule feels a little unpredictable.
Check the schedule under Courses → Monday’s @ 5:30pm to save your spot.
Christine Jenks is a certified Classical Power Pilates Instructor (since 2014), a graduate of The Institute of Integrative Nutrition, and alumni of The Boston Conservatory. She is passionate about helping others feel better from the inside out through physical activity, clean eating, and mindset. She believes life is meant to be enjoyed and to embrace the knowledge gained from the lows in life. With a professional dance career spanning over fifteen years, Christine performed in Boston, New York City, Las Vegas and sailed around the world with Holland America. Her claim to fame, she was a Las Vegas Showgirl! Christine was first introduced to Pilates in NYC. The method made sense to her and at that time she knew one day she would get certified and share this method with others. Through her teaching, she has witnessed her clients be relieved from chronic pain, stand taller, display more confidence, and move with ease; creating an overall sense of well being. Christine has also taught dance, spin, TotalBarre, TRX, and Zumba. Her favorite quote by Joseph Pilates, “Change happens through movement and movement heals.”