Reset & Recenter: Meditation + Breathwork
with Donna Feng

Pause. Breathe. Reconnect.

Step away from the noise of daily life and give yourself the space to slow down and reset. This 60-minute guided meditation and breathwork workshop is designed to help you settle the mind, enhance quiet time, and reconnect with a sense of calm and clarity.

In this session, Donna will guide you through:

• Gentle, accessible meditation practices
• Breathwork techniques to calm the nervous system
• Tools to quiet scattered thoughts and improve focus
• Space to slow down and reconnect inward

This workshop offers a supportive, welcoming environment—perfect for anyone looking to cultivate more peace and presence in their day.

Included with all Serenity memberships. Drop-in option available. Livestream also offered for those joining from home.