TEACHER: ILANA BEIGEL

Please join us for a FREE Kripalu Vinyasa Class with new teacher Ilana Beigel on Tuesday, October 2nd from 7-8pm!

This Kripalu vinyasa flow class will emphasize coordinating breath with movement as you align your body, your breath, your mind and your spirit. Kripalu yoga emphasizes a compassionate, non-judgmental approach. In this class you are invited to stretch and strengthen your body, while you learn to observe yourself without judging and love yourself as you are.

We hope to see you there!