4-Session Coaching Package
For ongoing support, accountability, motivation, and transformation
1:1 via Zoom
4x 60-minute Coaching Sessions
Meet weekly, monthly, or quarterly to strengthen anxiety-reducing practices, fine-tune recommendations, and guide you along the way.
This is the most popular package, and is intended to support you in more rapidly meeting your health and wellness goals.
For ongoing support, accountability, motivation, and transformation
1:1 via Zoom
4x 60-minute Coaching Sessions
Meet weekly, monthly, or quarterly to strengthen anxiety-reducing practices, fine-tune recommendations, and guide you along the way.
This is the most popular package, and is intended to support you in more rapidly meeting your health and wellness goals.
For ongoing support, accountability, motivation, and transformation
1:1 via Zoom
4x 60-minute Coaching Sessions
Meet weekly, monthly, or quarterly to strengthen anxiety-reducing practices, fine-tune recommendations, and guide you along the way.
This is the most popular package, and is intended to support you in more rapidly meeting your health and wellness goals.