Yin Yoga with Barbara Paulo
March 29 | 1:00–2:15 PM
$35

Step into calm and discover the gentle art of Yin Yoga.

This beginner-friendly class features slow, mindful stretches, breath awareness, and deep relaxation. You’ll hold poses for longer periods to gently release tension in the body while calming the nervous system.

Perfect for anyone new to Yin or anyone seeking a soothing, restorative practice.