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Restorative Yoga & Massage

TEACHERS: MICHELE LYMAN & LEAH BAILEY
COST: $40
BACK ROOM

Join Michele Lyman of Serenity Yoga and Leah Bailey, LMT to unwind with restorative yoga and massage. This unique class will guide you back towards your center with passive stretching and supported relaxation poses. While in these poses, enjoy massage therapy designed to ground and calm you.

Join us if you:

  1. Have a busy schedule that creates stress in your life.

  2. Spend a lot of time at the computer or on your phone disconnected from others.

  3. Want to slow down and unwind.

  4. Know you need time for yourself so you can continue to support your loved ones.

Space is limited and pre-registration is required.  Sign-up today!

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July 25

Prenatal & Postpartum Yoga: A 4-week series

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August 28

Fall Back to School: Kids Yoga Workshop