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Outdoor Yoga at The Ledges Golf Club: 4-Week Series


TEACHER: MICHELE LYMAN
COST: $60/SERIES OR $20 DROP IN
LOCATION: LEDGES GOLF CLUB -BEHIND THE CLUB HOUSE NEAR THE PAVILION

TUESDAYS // July 23rd - August 13th
6:00 - 7:00 PM

Serenity Yoga is partnering with the South Hadley Recreation Department and the Ledges Golf Club to offer a 4-week outdoor All Levels Yoga Class at The Ledges!

This class is designed to help rest and calm that includes breathing, gentle flowing movements and basic balancing postures. Please bring your own mat. Straps, blocks and blankets are welcome if you have them, but not necessary. In the event of inclement weather, we will move under the pavilion at the course or participants will be notified by email before class and the 4-week session will be extended.

Come have some fun, get outside and be with community! All levels are welcome!

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July 21

Pelvic Floor Workshop

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July 25

Prenatal & Postpartum Yoga: A 4-week series