Ah … Summer.  The days are long and the living is easy!  For kiddos, it’s a time when school ends, alarm clocks turn off and a sense of freedom is in the air.  Summer is a time for growth, for trying new things and for self-development.  And, summer can also mean sunburns, physically overheating, and more frequent feelings of anger and frustration when we find ourselves out of balance.  If you hate the heat (like I do!), summer may not be the most relaxing time of year for you.  But the good news is that you can do something to manage it!  Here’s how to better manage your health during the heat of summer with clarity and ease by applying Ayurvedic principles to your daily life.