030-MicheleKLyman-04-14-21.jpg
030-MicheleKLyman-04-14-21.jpg

60-Minute Coaching Session

$150.00

You are ready to start feeling more grounded, focused and balanced.

  • 1:1 via Zoom

  • Discuss your health goals, current anxiety-related challenges, and lifestyle habits.

  • Practice yoga and mindfulness techniques designed to reduce your anxiety.

  • Receive personalized breathing, moving, meditation and mindfulness exercise recommendations to support your journey toward living the life you deserve.

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Purchase Now

You are ready to start feeling more grounded, focused and balanced.

  • 1:1 via Zoom

  • Discuss your health goals, current anxiety-related challenges, and lifestyle habits.

  • Practice yoga and mindfulness techniques designed to reduce your anxiety.

  • Receive personalized breathing, moving, meditation and mindfulness exercise recommendations to support your journey toward living the life you deserve.

You are ready to start feeling more grounded, focused and balanced.

  • 1:1 via Zoom

  • Discuss your health goals, current anxiety-related challenges, and lifestyle habits.

  • Practice yoga and mindfulness techniques designed to reduce your anxiety.

  • Receive personalized breathing, moving, meditation and mindfulness exercise recommendations to support your journey toward living the life you deserve.