Teacher: Jeff Wyda
Cost: $30
Back Room - In person only

This will be a one hour group sonic meditation experience helping to calm, ground and rejuvenate as we face the continual daily stressors in life.  With the use of vibrational sound healing techniques, Jeffrey will create a safe and healing space to fall deeply into relaxation and mindfulness. If you are looking for an opportunity to pause and reset, this is the spot. Invest in your own wellness and experience something that many have described as inspiring, transformational and healing to the mind body spirit and emotions.  

Jeffrey Wyda is a Board Certified Holistic Registered Nurse who specializes in integrative health and wellness.  He lives in the awareness that stress is the seed bed for emergent possibility and if managed can be our greatest opportunity for growth and development. He is an empowering and passionate transformational leader in the shifting paradigm of healthcare and nursing.  A heart centered, out of the box thinker who is able to integrate the mind, body, spirit and emotions in his work.