Spring is a time for new beginnings, growth, love and hope. Can you feel a sense of joy and inspiration in the air as the earth wakes up from the cold and darkness of winter? It can be invigorating! Unless it’s not. Spring can also mean allergies, water retention, bloat and generally feeling lethargic most of the time. Here’s how to better manage your health during the drudges of spring with clarity and ease by applying Ayurvedic principles to your daily life.